What Is the Difference Between PTSD and Complex PTSD?

Learning more about your PTSD symptoms

If you are suffering from PTSD and reading up about your symptoms online, you may have also found references to Complex PTSD. Do you want to know the difference between the two, and find out the best treatment options?

If so, you are not alone. This is a commonly asked question within the PTSD community.

The symptoms of both PTSD and Complex PTSD are much the same. They are characterized by symptoms stemming from a traumatic event, or series of traumatic events.

There are several different types of PTSD symptoms. If you are experiencing any of these, it is a good idea to talk to a medical or mental health professional right away.

You may have trouble sleeping and have disturbing dreams about the traumatic event. Or, you may feel like you are irritable for seemingly no reason and constantly on edge. Simple things can cause you to “flip out” and lose your cool. Or, you may feel like you are constantly preoccupied and think back to the traumatic event frequently.

These are just some examples. See the diagnostic criteria for more information on the variety of symptoms you may experience with PTSD:

When you experience these symptoms they may come in the form of intrusive thoughts, a desire to avoid anything that reminds you of the trauma. You may feel angry, irritable or depressed. You may also find yourself having extreme reactions to situations where you don’t feel it is warranted.

PTSD can make you feel like you have lost control of your life. There are so many things that are triggering for you that you don’t know what to do about them.

You may also have nightmares and trouble sleeping because of this.

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